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Mindful Living: Navigating Negativity

1 December 2015

“Anger is just anger. It isn’t good. It isn’t bad. It just is. What you do with it is what matters. It’s like anything else. You can use it to build or to destroy. You just have to make the choice.”― Jim Butcher, White Night On any given day, we experience a veritable melting pot of emotion […]

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